There are 119 calories in 1 medium Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
498 kj
6%
119 kcal
Fat
0.49g
1%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.075g
Carbohydrates
26.55g
10%
Sugar
2g
2%
Fibre
2.4g
Protein
2.78g
6%
Salt
0.88g
15%
Cholesterol
1mg
Potassium
448mg
22%