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Masa Corn Flour (Enriched)
Masa Corn Flour (Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
416
Fat
4.31 g
Carbs
86.95 g
Prot
10.65 g
There are 416 calories in 1 cup of Masa Corn Flour (Enriched).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1741 kj
21%
416 kcal
Fat
4.31g
6%
Saturated Fat
0.606g
3%
Monounsaturated Fat
1.137g
Polyunsaturated Fat
1.965g
Carbohydrates
86.95g
33%
Sugar
0.73g
1%
Fibre
10.9g
Protein
10.65g
21%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
365
1 cup
416
1 lb
1656
Related types of Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
View More Flour Nutritional Info
See also
Sweet Tamale
Fried Corn Flour Patty or Tart
Tamale with Meat
Tamale with Chicken
Apple Pie (Commercial, Enriched Flour)
View More
United Kingdom