United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tamale with Meat
Tamale with Meat
Common serving sizes
1 tamale
1 serving (70 g)
100 g
1 cup
Cals
141
Fat
8.06 g
Carbs
11.07 g
Prot
6.13 g
There are 141 calories in 1 Tamale with Meat.
Nutrition Facts
Serving Size
1 tamale
per serve
% RI*
Energy
589 kj
7%
141 kcal
Fat
8.06g
12%
Saturated Fat
2.985g
15%
Monounsaturated Fat
3.514g
Polyunsaturated Fat
0.854g
Carbohydrates
11.07g
4%
Sugar
0.61g
1%
Fibre
1.5g
Protein
6.13g
12%
Salt
1.05g
17%
Cholesterol
20mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tamale
141
1 serving
(70 g)
141
100 g
201
1 cup
330
Related foods
Tamale Casserole with Meat
Sweet Tamale
Sweet Tamale with Fruit
Goose Meat
Veal Meat
Elk Meat
Goat Meat
Moose Meat
Rabbit Meat
View More
United Kingdom