Marble Rye and Pumpernickel Bread

Common serving sizes
Cals
81
Fat
1.02 g
Carbs
15.33 g
Prot
2.75 g
There are 81 calories in 1 thick slice of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
340 kj
4%
81 kcal
Fat
1.02g
1%
Saturated Fat
0.17g
1%
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.326g
Carbohydrates
15.33g
6%
Sugar
0.7g
1%
Fibre
2g
Protein
2.75g
6%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Bread

See also