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Lowfat Monterey Cheese
Lowfat Monterey Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup
1 cup of diced
Cals
313
Fat
21.6 g
Carbs
0.7 g
Prot
28.2 g
There are 313 calories in 100 grams of Lowfat Monterey Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
21.6g
31%
Saturated Fat
14.04g
70%
Monounsaturated Fat
5.64g
Polyunsaturated Fat
0.84g
Carbohydrates
0.7g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
28.2g
56%
Salt
1.41g
24%
Cholesterol
65mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
88
1 slice
(28 g)
89
100 g
313
1 cup of shredded
354
1 cup
354
1 cup of diced
413
Related types of Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
View More
United Kingdom