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Lowfat Monterey Cheese
Lowfat Monterey Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup
1 cup of diced
Cals
354
Fat
24.41 g
Carbs
0.79 g
Prot
31.87 g
There are 354 calories in 1 cup of Lowfat Monterey Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1480 kj
18%
354 kcal
Fat
24.41g
35%
Saturated Fat
15.865g
79%
Monounsaturated Fat
6.373g
Polyunsaturated Fat
0.949g
Carbohydrates
0.79g
0%
Sugar
0.63g
1%
Fibre
0g
Protein
31.87g
64%
Salt
1.59g
27%
Cholesterol
73mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
88
1 slice
(28 g)
89
100 g
313
1 cup of shredded
354
1 cup
354
1 cup of diced
413
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
View More
United Kingdom