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Low Sodium Cheese Cracker
Low Sodium Cheese Cracker
Common serving sizes
1 square cracker
1 round cracker (4 cm dia)
1 serving (5 g)
1 cup
1 cup of crushed
100 g
Cals
503
Fat
25.3 g
Carbs
58.2 g
Prot
10.1 g
There are 503 calories in 100 grams of Low Sodium Cheese Cracker.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2105 kj
25%
503 kcal
Fat
25.3g
36%
Saturated Fat
9.638g
48%
Monounsaturated Fat
11.852g
Polyunsaturated Fat
2.457g
Carbohydrates
58.2g
22%
Sugar
2.56g
3%
Fibre
2.4g
Protein
10.1g
20%
Salt
1.14g
19%
Cholesterol
13mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square cracker
6
1 round cracker
(4 cm dia)
7
1 serving
(5 g)
26
1 cup
201
1 cup of crushed
407
100 g
503
Related types of Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Cheese Crackers (Low Sodium)
Low Sodium Snack Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
View More
United Kingdom