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Low Sodium Cheese Cracker
Low Sodium Cheese Cracker
Common serving sizes
1 square cracker
1 round cracker (4 cm dia)
1 serving (5 g)
1 cup
1 cup of crushed
100 g
Cals
201
Fat
10.12 g
Carbs
23.28 g
Prot
4.04 g
There are 201 calories in 1 cup of Low Sodium Cheese Cracker.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
10.12g
14%
Saturated Fat
3.855g
19%
Monounsaturated Fat
4.741g
Polyunsaturated Fat
0.983g
Carbohydrates
23.28g
9%
Sugar
1.02g
1%
Fibre
1g
Protein
4.04g
8%
Salt
0.46g
8%
Cholesterol
5mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square cracker
6
1 round cracker
(4 cm dia)
7
1 serving
(5 g)
26
1 cup
201
1 cup of crushed
407
100 g
503
Related types of Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Cheese Crackers (Low Sodium)
Low Sodium Snack Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
View More
United Kingdom