Low Sodium 100% Whole Wheat Cracker

Common serving sizes
Cals
416
Fat
16.17 g
Carbs
64.48 g
Prot
8.27 g
There are 416 calories in 1 cup of crushed Low Sodium 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1742 kj
21%
416 kcal
Fat
16.17g
23%
Saturated Fat
3.189g
16%
Monounsaturated Fat
5.527g
Polyunsaturated Fat
6.2g
Carbohydrates
64.48g
25%
Sugar
0.35g
0%
Fibre
9.9g
Protein
8.27g
17%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also