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Low Sodium 100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
Common serving sizes
1 cracker
1 wheat wafer
1 serving (16 g)
1 cup
1 cup of crushed
100 g
Cals
71
Fat
2.75 g
Carbs
10.98 g
Prot
1.41 g
There are 71 calories in 1 serving of Low Sodium 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 serving (16 g)
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
2.75g
4%
Saturated Fat
0.543g
3%
Monounsaturated Fat
0.941g
Polyunsaturated Fat
1.055g
Carbohydrates
10.98g
4%
Sugar
0.06g
0%
Fibre
1.7g
Protein
1.41g
3%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 wheat wafer
18
1 serving
(16 g)
71
1 cup
337
1 cup of crushed
416
100 g
443
Related types of Crackers
Oyster Crackers
Saltine Crackers
Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
View More Snacks Nutritional Info
See also
100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
100% Whole Wheat Bread
View More
United Kingdom