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Longganisa
Longganisa
Common serving sizes
1 serving (30 g)
1 link (10 cm long)
100 g
1 cup of pieces
Cals
455
Fat
38.27 g
Carbs
1.86 g
Prot
24.1 g
There are 455 calories in 100 grams of Longganisa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1904 kj
23%
455 kcal
Fat
38.27g
55%
Saturated Fat
14.38g
72%
Monounsaturated Fat
18.4g
Polyunsaturated Fat
3.46g
Carbohydrates
1.86g
1%
Sugar
0g
0%
Fibre
0g
Protein
24.1g
48%
Salt
3.09g
51%
Cholesterol
88mg
Potassium
398mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
136
1 link
(10 cm long)
273
100 g
455
1 cup of pieces
637
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See also
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United Kingdom