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Loganberries
Loganberries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
55
Fat
0.31 g
Carbs
13.02 g
Prot
1.52 g
There are 55 calories in 100 grams of Loganberries.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
0.31g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.176g
Carbohydrates
13.02g
5%
Sugar
7.7g
9%
Fibre
5.3g
Protein
1.52g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
15
1 serving
(72 g)
40
100 g
55
1 cup
79
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See also
Loganberries (Frozen)
View More
United Kingdom