United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lo Mein
Lo Mein
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
155
Fat
6.02 g
Carbs
17.52 g
Prot
7.36 g
There are 155 calories in 100 grams of Lo Mein.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
6.02g
9%
Saturated Fat
1.445g
7%
Monounsaturated Fat
2.475g
Polyunsaturated Fat
1.52g
Carbohydrates
17.52g
7%
Sugar
1.49g
2%
Fibre
1.5g
Protein
7.36g
15%
Salt
0.62g
10%
Cholesterol
12mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 cup
310
1 serving
(200 g)
310
Related types of Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
View More Noodles Nutritional Info
See also
Meatless Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Beef Lo Mein
Chicken Lo Mein
View More
United Kingdom