Light Meat Chicken Roll

Common serving sizes
Cals
154
Fat
7.38 g
Carbs
2.44 g
Prot
19.53 g
There are 154 calories in 100 grams of Light Meat Chicken Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
7.38g
11%
Saturated Fat
1.97g
10%
Monounsaturated Fat
2.92g
Polyunsaturated Fat
1.53g
Carbohydrates
2.44g
1%
Sugar
0g
0%
Fibre
0g
Protein
19.53g
39%
Salt
1.46g
24%
Cholesterol
50mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also