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Lentils (Sprouted)
Lentils (Sprouted)
Common serving sizes
1 cup
100 g
Cals
82
Fat
0.42 g
Carbs
17.05 g
Prot
6.9 g
There are 82 calories in 1 cup of Lentils (Sprouted).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
341 kj
4%
82 kcal
Fat
0.42g
1%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.169g
Carbohydrates
17.05g
7%
Sugar
-
Protein
6.9g
14%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
248mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
82
100 g
106
Related types of Lentils
Pink Lentils
Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Wheat (Sprouted)
Kidney Beans (Sprouted)
Peas (Mature Seeds, Sprouted)
View More
United Kingdom