Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
2.24 g
Carbs
0 g
Prot
5.19 g
There are 42 calories in 1 ounce, with bone, cooked, lean only Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
per serve
% RI*
Energy
177 kj
2%
42 kcal
Fat
2.24g
3%
Saturated Fat
0.85g
4%
Monounsaturated Fat
0.908g
Polyunsaturated Fat
0.198g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.19g
10%
Salt
0.20g
3%
Cholesterol
18mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also