Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
57
Fat
3.03 g
Carbs
0 g
Prot
7.01 g
There are 57 calories in 1 ounce, boneless, cooked Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
% RI*
Energy
240 kj
3%
57 kcal
Fat
3.03g
4%
Saturated Fat
1.147g
6%
Monounsaturated Fat
1.226g
Polyunsaturated Fat
0.267g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.01g
14%
Salt
0.28g
5%
Cholesterol
24mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also