Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
1107
Fat
86.05 g
Carbs
0 g
Prot
77.16 g
There are 1107 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4631 kj
55%
1107 kcal
Fat
86.05g
123%
Saturated Fat
36.469g
182%
Monounsaturated Fat
35.199g
Polyunsaturated Fat
6.985g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
77.16g
154%
Salt
0.72g
12%
Cholesterol
322mg
Potassium
1061mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also