Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
255
Fat
9.98 g
Carbs
21.27 g
Prot
18.5 g
There are 255 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1065 kj
13%
255 kcal
Fat
9.98g
14%
Saturated Fat
3.258g
16%
Monounsaturated Fat
4.1g
Polyunsaturated Fat
1.557g
Carbohydrates
21.27g
8%
Sugar
2.02g
2%
Fibre
1.3g
Protein
18.5g
37%
Salt
1.83g
30%
Cholesterol
55mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

See also