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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
100 g
1 lb
Cals
279
Fat
22.75 g
Carbs
0 g
Prot
17.18 g
There are 279 calories in 100 grams of Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
22.75g
33%
Saturated Fat
9.95g
50%
Monounsaturated Fat
9.34g
Polyunsaturated Fat
1.79g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.18g
34%
Salt
0.15g
2%
Cholesterol
72mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak, excluding refuse
(yield from 1 raw steak, with refuse, weighing 102 g)
220
100 g
279
1 lb
1266
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Minced Lamb
View More Lamb Nutritional Info
See also
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom