United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Kidney Bean Salad
Kidney Bean Salad
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
358
Fat
15.45 g
Carbs
45.11 g
Prot
12.75 g
There are 358 calories in 1 cup of Kidney Bean Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
15.45g
22%
Saturated Fat
1.975g
10%
Monounsaturated Fat
2.827g
Polyunsaturated Fat
7.316g
Carbohydrates
45.11g
17%
Sugar
9.42g
10%
Fibre
11.1g
Protein
12.75g
26%
Salt
1.09g
18%
Cholesterol
0mg
Potassium
668mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(116 g)
180
1 cup
358
Related types of Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
View More Kidney Beans Nutritional Info
Related types of Salads
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
View More Salads Nutritional Info
See also
Kidney Beans
Royal Red Kidney Beans
Kidney Beans (Sprouted)
Kidney Beans (Liquid, Stewed)
Yardlong Bean
View More
United Kingdom