Kanda Poha

Common serving sizes
Cals
74
Fat
3.18 g
Carbs
10.31 g
Prot
1.13 g
There are 74 calories in 100 grams of Kanda Poha.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
309 kj
4%
74 kcal
Fat
3.18g
5%
Saturated Fat
0.343g
2%
Monounsaturated Fat
2.514g
Polyunsaturated Fat
0.186g
Carbohydrates
10.31g
4%
Sugar
0.66g
1%
Fibre
0.6g
Protein
1.13g
2%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 31 Jan 23 06:39 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also