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Hard Oatbran Pretzel
Hard Oatbran Pretzel
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
100 g
Cals
385
Fat
5.54 g
Carbs
73 g
Prot
13.2 g
There are 385 calories in 100 grams of Hard Oatbran Pretzel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
5.54g
8%
Saturated Fat
1.21g
6%
Monounsaturated Fat
2.36g
Polyunsaturated Fat
1.251g
Carbohydrates
73g
28%
Sugar
1.6g
2%
Fibre
4.1g
Protein
13.2g
26%
Salt
1.82g
30%
Cholesterol
0mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
12
1 serving
(28 g)
108
100 g
385
Related types of Pretzels
Hard Salted Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
View More Snacks Nutritional Info
See also
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
Hard Lollies
Hard Almond Granola Bars
Hard Red Winter Wheat
View More
United Kingdom