Unsalted Hard Pretzel

Common serving sizes
Cals
381
Fat
3.5 g
Carbs
79.2 g
Prot
9.1 g
There are 381 calories in 100 grams of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
3.5g
5%
Saturated Fat
0.75g
4%
Monounsaturated Fat
1.36g
Polyunsaturated Fat
1.22g
Carbohydrates
79.2g
30%
Sugar
2.21g
2%
Fibre
2.8g
Protein
9.1g
18%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also