Grilled Ham, Cheese and Tomato Panini

Common serving sizes
Cals
270
Fat
9.35 g
Carbs
33.7 g
Prot
11.99 g
There are 270 calories in 100 grams of Grilled Ham, Cheese and Tomato Panini.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
9.35g
13%
Saturated Fat
4.48g
22%
Monounsaturated Fat
2.819g
Polyunsaturated Fat
1.406g
Carbohydrates
33.7g
13%
Sugar
0.75g
1%
Fibre
1.9g
Protein
11.99g
24%
Salt
1.61g
27%
Cholesterol
26mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also