United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Grilled Ham, Cheese and Tomato Panini
Grilled Ham, Cheese and Tomato Panini
Common serving sizes
100 g
1 panini
1 serving (170 g)
Cals
270
Fat
9.35 g
Carbs
33.7 g
Prot
11.99 g
There are 270 calories in 100 grams of Grilled Ham, Cheese and Tomato Panini.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
9.35g
13%
Saturated Fat
4.48g
22%
Monounsaturated Fat
2.819g
Polyunsaturated Fat
1.406g
Carbohydrates
33.7g
13%
Sugar
0.75g
1%
Fibre
1.9g
Protein
11.99g
24%
Salt
1.61g
27%
Cholesterol
26mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
270
1 panini
459
1 serving
(170 g)
459
Related types of Sandwiches
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Grilled Ham and Cheese Sandwich
Cheese and Tomato Sandwich
Red Tomatoes
Red Tomatoes (in Tomato Juice, Canned)
Crushed Tomatoes (Canned)
View More
United Kingdom