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Grilled Ham and Cheese Sandwich
Grilled Ham and Cheese Sandwich
Common serving sizes
100 g
1 sandwich
1 serving (164 g)
Cals
250
Fat
11.13 g
Carbs
25.01 g
Prot
11.99 g
There are 250 calories in 100 grams of Grilled Ham and Cheese Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
11.13g
16%
Saturated Fat
5.689g
28%
Monounsaturated Fat
3.39g
Polyunsaturated Fat
1.284g
Carbohydrates
25.01g
10%
Sugar
3.01g
3%
Fibre
1.1g
Protein
11.99g
24%
Salt
1.64g
27%
Cholesterol
35mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
250
1 sandwich
410
1 serving
(164 g)
410
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Ham, Egg and Cheese Sandwich
Grilled Ham and Cheese Sandwich with Spread
Ham and Cheese Croissant Sandwich
Ham and Cheese Sandwich with Lettuce and Spread
Grilled Cheese Sandwich
View More
United Kingdom