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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
45
Fat
2.63 g
Carbs
4.82 g
Prot
1.69 g
There are 45 calories in 100 grams of Greens.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.63g
4%
Saturated Fat
0.482g
2%
Monounsaturated Fat
1.114g
Polyunsaturated Fat
0.825g
Carbohydrates
4.82g
2%
Sugar
0.66g
1%
Fibre
2.7g
Protein
1.69g
3%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Lettuce
Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Green's Toasted Tea Cake
Isagenix Greens
Sainsbury's Greens
Green's Cheesecake
Green's Barbie Vanilla Cupcake
View More
United Kingdom