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Goulash
Goulash
Common serving sizes
100 g
1 cup
1 serving (249 g)
Cals
117
Fat
4.22 g
Carbs
9.95 g
Prot
9.56 g
There are 117 calories in 100 grams of Goulash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
4.22g
6%
Saturated Fat
1.245g
6%
Monounsaturated Fat
2.145g
Polyunsaturated Fat
0.352g
Carbohydrates
9.95g
4%
Sugar
1.14g
1%
Fibre
1.2g
Protein
9.56g
19%
Salt
0.38g
6%
Cholesterol
22mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
291
1 serving
(249 g)
291
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See also
Hello Fresh Goulash Inspired Beef
Beef Goulash
Beef Goulash with Potatoes
Tesco Hungarian Goulash Soup
Tesco Finest Beef Goulash
View More
United Kingdom