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Beef Goulash
Beef Goulash
Common serving sizes
100 g
1 serving (187 g)
1 cup
Cals
109
Fat
4.63 g
Carbs
3.02 g
Prot
13.2 g
There are 109 calories in 100 grams of Beef Goulash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
4.63g
7%
Saturated Fat
1.433g
7%
Monounsaturated Fat
2.245g
Polyunsaturated Fat
0.325g
Carbohydrates
3.02g
1%
Sugar
1.22g
1%
Fibre
0.3g
Protein
13.2g
26%
Salt
0.56g
9%
Cholesterol
34mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(187 g)
204
1 cup
271
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See also
Hello Fresh Goulash Inspired Beef
Tesco Finest Beef Goulash
Beef Goulash with Potatoes
Diet Chef Beef Goulash
Rosemary Conley's Beef Goulash
View More
United Kingdom