Goats Cheese (Soft)

Common serving sizes
Cals
268
Fat
21.08 g
Carbs
0.89 g
Prot
18.52 g
There are 268 calories in 100 grams of Goats Cheese (Soft).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
21.08g
30%
Saturated Fat
14.575g
73%
Monounsaturated Fat
4.807g
Polyunsaturated Fat
0.501g
Carbohydrates
0.89g
0%
Sugar
0.89g
1%
Fibre
0g
Protein
18.52g
37%
Salt
0.92g
15%
Cholesterol
46mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Goat's Cheese

Related types of Cheese

See also