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Goats Cheese (Semisoft)
Goats Cheese (Semisoft)
Cals
364
Fat
29.84 g
Carbs
2.54 g
Prot
21.58 g
There are 364 calories in 100 grams of Goats Cheese (Semisoft).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
29.84g
43%
Saturated Fat
20.639g
103%
Monounsaturated Fat
6.808g
Polyunsaturated Fat
0.709g
Carbohydrates
2.54g
1%
Sugar
2.54g
3%
Fibre
0g
Protein
21.58g
43%
Salt
1.29g
21%
Cholesterol
79mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Goat's Cheese
Goats Cheese (Soft)
Goat Cheese
Goats Cheese (Hard)
View More Goat's Cheese Nutritional Info
Related types of Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Goats Milk
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
View More
United Kingdom