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Ginisang Sayote
Ginisang Sayote
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
60
Fat
2.24 g
Carbs
4.67 g
Prot
5.52 g
There are 60 calories in 100 grams of Ginisang Sayote.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
2.24g
3%
Saturated Fat
0.761g
4%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
0.287g
Carbohydrates
4.67g
2%
Sugar
1.92g
2%
Fibre
1.3g
Protein
5.52g
11%
Salt
0.58g
10%
Cholesterol
14mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
28 Jul 21 05:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
1 serving
(200 g)
119
1 cup
149
Related types of Vegetables
Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Sante Kotlety Sojowe
Sante Granola Chocolate
Ginisang Repolyo
Sante Otreby Zytnie
Sante Fruit Granola
View More
United Kingdom