Ginisang Sayote

Common serving sizes
Cals
60
Fat
2.24 g
Carbs
4.67 g
Prot
5.52 g
There are 60 calories in 100 grams of Ginisang Sayote.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
2.24g
3%
Saturated Fat
0.761g
4%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
0.287g
Carbohydrates
4.67g
2%
Sugar
1.92g
2%
Fibre
1.3g
Protein
5.52g
11%
Salt
0.58g
10%
Cholesterol
14mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 28 Jul 21 05:10 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also