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Ginger
Ginger
Common serving sizes
1 tsp
5 slices (2.5 cm dia)
1/4 cup of slices (2.5 cm dia)
100 g
Cals
80
Fat
0.75 g
Carbs
17.77 g
Prot
1.82 g
There are 80 calories in 100 grams of Ginger.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
0.75g
1%
Saturated Fat
0.203g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.154g
Carbohydrates
17.77g
7%
Sugar
1.7g
2%
Fibre
2g
Protein
1.82g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(2.5 cm dia)
9
1/4 cup of slices
(2.5 cm dia)
19
100 g
80
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
View More Vegetables Nutritional Info
See also
Tesco Ginger
Very Lazy Ginger
KTC Ginger Paste
Ginger (Ground)
Ginger Shot
View More
United Kingdom