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Ginger
Ginger
Common serving sizes
9 tsps
5 slices (2.5 cm dia)
1/4 cup of slices (2.5 cm dia)
100 g
Cals
14
Fat
0.14 g
Carbs
3.2 g
Prot
0.33 g
There are 14 calories in 9 teaspoons of Ginger.
Nutrition Facts
Serving Size
9 tsps
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.14g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.028g
Carbohydrates
3.2g
1%
Sugar
0.31g
0%
Fibre
0.4g
Protein
0.33g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(2.5 cm dia)
9
1/4 cup of slices
(2.5 cm dia)
19
100 g
80
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Tesco Ginger
KTC Ginger Paste
Very Lazy Ginger
Ginger (Ground)
Ginger Shot
View More
United Kingdom