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Ginataang Monggo
Ginataang Monggo
Common serving sizes
100 g
1 serving (185 g)
1 cup
Cals
130
Fat
4.93 g
Carbs
20.96 g
Prot
1.91 g
There are 130 calories in 100 grams of Ginataang Monggo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
543 kj
6%
130 kcal
Fat
4.93g
7%
Saturated Fat
4.296g
21%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.113g
Carbohydrates
20.96g
8%
Sugar
16.72g
19%
Fibre
1.3g
Protein
1.91g
4%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Feb 24 04:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 serving
(185 g)
240
1 cup
240
Related types of Desserts
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Ice Cream
Apple Pie
Chocolate Chip Biscuit
View More Desserts Nutritional Info
See also
Ginataang Papaya
Ginisang Monggo
Ginataang Langka
Ginataang Manok
Ginataang Kalabasa
View More
United Kingdom