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Ginataang Monggo
Ginataang Monggo
Common serving sizes
100 g
1 serving (185 g)
1 cup
Cals
240
Fat
9.12 g
Carbs
38.77 g
Prot
3.54 g
There are 240 calories in 1 cup of Ginataang Monggo.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
9.12g
13%
Saturated Fat
7.948g
40%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.208g
Carbohydrates
38.77g
15%
Sugar
30.94g
34%
Fibre
2.4g
Protein
3.54g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Feb 24 04:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 serving
(185 g)
240
1 cup
240
Related types of Desserts
Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
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See also
Ginataang Papaya
Ginisang Monggo
Ginataang Langka
Ginataang Manok
Ginataang Kalabasa
View More
United Kingdom