Ginataang Gulay

Common serving sizes
Cals
178
Fat
15.59 g
Carbs
7.57 g
Prot
4.19 g
There are 178 calories in 100 grams of Ginataang Gulay.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
15.59g
22%
Saturated Fat
10.609g
53%
Monounsaturated Fat
3.061g
Polyunsaturated Fat
0.933g
Carbohydrates
7.57g
3%
Sugar
0.58g
1%
Fibre
1.6g
Protein
4.19g
8%
Salt
0.39g
6%
Cholesterol
19mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 09 Sep 20 05:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mixed Vegetables

See also