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Ginataang Gulay
Ginataang Gulay
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
196
Fat
17.15 g
Carbs
8.33 g
Prot
4.6 g
There are 196 calories in 1 serving of Ginataang Gulay.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
17.15g
24%
Saturated Fat
11.67g
58%
Monounsaturated Fat
3.368g
Polyunsaturated Fat
1.026g
Carbohydrates
8.33g
3%
Sugar
0.64g
1%
Fibre
1.7g
Protein
4.6g
9%
Salt
0.43g
7%
Cholesterol
21mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Sep 20 05:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 serving
(110 g)
196
1 cup
392
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See also
Ginataang Kalabasa
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
View More
United Kingdom