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Garlic
Garlic
Common serving sizes
3 cloves
3 cloves
100 g
Cals
13
Fat
0.04 g
Carbs
2.98 g
Prot
0.57 g
There are 13 calories in 3 cloves of Garlic.
Nutrition Facts
Serving Size
3 cloves
per serve
% RI*
Energy
56 kj
1%
13 kcal
Fat
0.04g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.022g
Carbohydrates
2.98g
1%
Sugar
0.09g
0%
Fibre
0.2g
Protein
0.57g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
Cooked Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Mushrooms
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Sainsbury's Garlic Sauce
Tesco Tangy Garlic Sauce
Jus-Rol Garlic Pizza Bread
Tesco Chicken Kievs
Maggi So Juicy Garlic Chicken
View More
United Kingdom