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Garlic
Garlic
Common serving sizes
1 clove
3 cloves
20 g
Cals
30
Fat
0.1 g
Carbs
6.61 g
Prot
1.27 g
There are 30 calories in 20 grams of Garlic.
Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
0.1g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.05g
Carbohydrates
6.61g
3%
Sugar
0.2g
0%
Fibre
0.4g
Protein
1.27g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
Cooked Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Honey Garlic Chicken
Tesco Tangy Garlic Sauce
Tesco Deep Filled Garlic Flatbread
Tesco Chicken Kievs
Sainsbury's Garlic Sauce
View More
United Kingdom