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Frozen Blackberries
Frozen Blackberries
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
97
Fat
0.65 g
Carbs
23.66 g
Prot
1.78 g
There are 97 calories in 1 cup of Frozen Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
404 kj
5%
97 kcal
Fat
0.65g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.37g
Carbohydrates
23.66g
9%
Sugar
16.11g
18%
Fibre
7.6g
Protein
1.78g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
49
100 g
64
1 cup
97
Related types of Blackberries
Blackberries (Cooked or Canned)
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
View More Blackberries Nutritional Info
Related types of Berries
Dried Cranberries (Sweetened)
Berries
Raspberries
Blueberries
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Aldi Frozen Blackberries
Tesco Frozen Blackberries
Farmfoods Frozen Blackberries
Lidl Frozen Blackberries
Asda Frozen Blackberries
View More
United Kingdom