Frozen Blackberries

Common serving sizes
Cals
97
Fat
0.65 g
Carbs
23.66 g
Prot
1.78 g
There are 97 calories in 1 cup of Frozen Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
404 kj
5%
97 kcal
Fat
0.65g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.37g
Carbohydrates
23.66g
9%
Sugar
16.11g
18%
Fibre
7.6g
Protein
1.78g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Blackberries

Related types of Berries

Other related foods

See also