Frozen Berries

Common serving sizes
Cals
76
Fat
0.69 g
Carbs
18.46 g
Prot
1.22 g
There are 76 calories in 1 cup of Frozen Berries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
319 kj
4%
76 kcal
Fat
0.69g
1%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.36g
Carbohydrates
18.46g
7%
Sugar
10.61g
12%
Fibre
6.2g
Protein
1.22g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 09:11 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Berries

Related types of Fruit

See also