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Frozen Berries
Frozen Berries
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
76
Fat
0.69 g
Carbs
18.46 g
Prot
1.22 g
There are 76 calories in 1 cup of Frozen Berries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
319 kj
4%
76 kcal
Fat
0.69g
1%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.08g
Polyunsaturated Fat
0.36g
Carbohydrates
18.46g
7%
Sugar
10.61g
12%
Fibre
6.2g
Protein
1.22g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
38
100 g
50
1 cup
76
Related types of Berries
Berries
Raspberries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
Strawberries
View More Berries Nutritional Info
Related types of Fruit
Oranges
Bananas
Apples
Peaches
View More Fruit Nutritional Info
See also
Lidl Frozen Mixed Berries
Tesco Frozen Berries
Waitrose Essential Frozen Berries
Del Monte Frozen Mixed Berries
Wheat Bread (Includes Wheat Berry)
View More
United Kingdom