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Frozen Berries
Frozen Berries
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
50
Fat
0.46 g
Carbs
12.23 g
Prot
0.81 g
There are 50 calories in 100 grams of Frozen Berries.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
0.46g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.238g
Carbohydrates
12.23g
5%
Sugar
7.02g
8%
Fibre
4.1g
Protein
0.81g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
38
100 g
50
1 cup
76
Related types of Berries
Strawberries
Dried Cranberries (Sweetened)
Blueberries
Raspberries
Blackberries
Berries
View More Berries Nutritional Info
Related types of Fruit
Oranges
Apples
Bananas
Peaches
View More Fruit Nutritional Info
See also
Tesco Frozen Berries
Lidl Frozen Mixed Berries
Waitrose Essential Frozen Berries
Del Monte Frozen Mixed Berries
Wheat Bread (Includes Wheat Berry)
View More
United Kingdom