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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
1 serving (85 g)
100 g
1 small
1 medium order
1 cup
1 medium
1 large
Cals
562
Fat
29.59 g
Carbs
80.44 g
Prot
3.28 g
There are 562 calories in 1 medium Fried Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
2351 kj
28%
562 kcal
Fat
29.59g
42%
Saturated Fat
3.976g
20%
Monounsaturated Fat
9.752g
Polyunsaturated Fat
14.276g
Carbohydrates
80.44g
31%
Sugar
37.82g
42%
Fibre
5.8g
Protein
3.28g
7%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
1133mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
1 serving
(85 g)
214
100 g
252
1 small
383
1 medium order
408
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Bananas
Baked Banana
Fried Red Banana
Apple Banana
View More Bananas Nutritional Info
See also
Ripe Plantain
Plantains
Fried Rice
Plantain Chips
Plantain Stem
View More
United Kingdom