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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
1 serving (85 g)
100 g
1 small
1 medium order
1 cup
1 medium
1 large
Cals
408
Fat
21.5 g
Carbs
58.43 g
Prot
2.38 g
There are 408 calories in 1 medium order of Fried Plantain.
Nutrition Facts
Serving Size
1 medium order
per serve
% RI*
Energy
1708 kj
20%
408 kcal
Fat
21.5g
31%
Saturated Fat
2.888g
14%
Monounsaturated Fat
7.084g
Polyunsaturated Fat
10.371g
Carbohydrates
58.43g
22%
Sugar
27.48g
31%
Fibre
4.2g
Protein
2.38g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
823mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
1 serving
(85 g)
214
100 g
252
1 small
383
1 medium order
408
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Apple Banana
Bananas
Baked Banana
Fried Red Banana
View More Bananas Nutritional Info
See also
Ripe Plantain
Plantains
Fried Rice
Plantain Chips
Plantain Stem
View More
United Kingdom