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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
1 serving (85 g)
100 g
1 small
1 medium order
1 cup
1 medium
1 large
Cals
426
Fat
22.43 g
Carbs
60.96 g
Prot
2.48 g
There are 426 calories in 1 cup of Fried Plantain.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1782 kj
21%
426 kcal
Fat
22.43g
32%
Saturated Fat
3.013g
15%
Monounsaturated Fat
7.391g
Polyunsaturated Fat
10.819g
Carbohydrates
60.96g
23%
Sugar
28.66g
32%
Fibre
4.4g
Protein
2.48g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
859mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
1 serving
(85 g)
214
100 g
252
1 small
383
1 medium order
408
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Apple Banana
Fried Red Banana
Bananas
Baked Banana
View More Bananas Nutritional Info
See also
Ripe Plantain
Plantains
Fried Rice
Plantain Chips
Plantain Stem
View More
United Kingdom