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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
1 serving (85 g)
100 g
1 small
1 medium order
1 cup
1 medium
1 large
Cals
214
Fat
11.28 g
Carbs
30.66 g
Prot
1.25 g
There are 214 calories in 1 serving of Fried Plantain.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
896 kj
11%
214 kcal
Fat
11.28g
16%
Saturated Fat
1.516g
8%
Monounsaturated Fat
3.717g
Polyunsaturated Fat
5.442g
Carbohydrates
30.66g
12%
Sugar
14.42g
16%
Fibre
2.2g
Protein
1.25g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
432mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
1 serving
(85 g)
214
100 g
252
1 small
383
1 medium order
408
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Fried Red Banana
Apple Banana
Baked Banana
Bananas
View More Bananas Nutritional Info
See also
Ripe Plantain
Plantains
Fried Rice
Plantain Chips
Plantain Stem
View More
United Kingdom