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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
1 serving (85 g)
100 g
1 small
1 medium order
1 cup
1 medium
1 large
Cals
383
Fat
20.17 g
Carbs
54.83 g
Prot
2.23 g
There are 383 calories in 1 small Fried Plantain.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
1603 kj
19%
383 kcal
Fat
20.17g
29%
Saturated Fat
2.71g
14%
Monounsaturated Fat
6.647g
Polyunsaturated Fat
9.731g
Carbohydrates
54.83g
21%
Sugar
25.78g
29%
Fibre
4g
Protein
2.23g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
772mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
1 serving
(85 g)
214
100 g
252
1 small
383
1 medium order
408
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Bananas
Apple Banana
Fried Red Banana
Baked Banana
View More Bananas Nutritional Info
See also
Ripe Plantain
Plantains
Fried Rice
Plantain Chips
Plantain Stem
View More
United Kingdom