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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
1 serving (85 g)
100 g
1 small
1 medium order
1 cup
1 medium
1 large
Cals
204
Fat
10.75 g
Carbs
29.22 g
Prot
1.19 g
There are 204 calories in 1 small order of Fried Plantain.
Nutrition Facts
Serving Size
1 small order
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
10.75g
15%
Saturated Fat
1.444g
7%
Monounsaturated Fat
3.542g
Polyunsaturated Fat
5.186g
Carbohydrates
29.22g
11%
Sugar
13.74g
15%
Fibre
2.1g
Protein
1.19g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
1 serving
(85 g)
214
100 g
252
1 small
383
1 medium order
408
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Baked Banana
Apple Banana
Fried Red Banana
Bananas
View More Bananas Nutritional Info
See also
Ripe Plantain
Plantains
Fried Rice
Plantain Chips
Plantain Stem
View More
United Kingdom