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Fried, Battered Tenderloin Pork
Fried, Battered Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
277
Fat
11.2 g
Carbs
9.25 g
Prot
32.79 g
There are 277 calories in 1 cup of diced Fried, Battered Tenderloin Pork.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1161 kj
14%
277 kcal
Fat
11.2g
16%
Saturated Fat
3.051g
15%
Monounsaturated Fat
4.71g
Polyunsaturated Fat
2.238g
Carbohydrates
9.25g
4%
Sugar
1.62g
2%
Fibre
0.3g
Protein
32.79g
66%
Salt
1.45g
24%
Cholesterol
99mg
Potassium
516mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
52
1 oz, boneless
59
1 serving
(85 g)
176
100 g
207
1 cup of diced
277
Related types of Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Fried Breaded Tenderloin Pork
Fried Battered Pork Chop
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
View More
United Kingdom